In my practice I am guided by the belief that every person has the capacity for healthy development but may at times need help in accessing inner resources for positive change.
I aim to provide an environment where my clients feel free to explore their experience - an environment where we can work together at understanding what is keeping them from living a more fulfilling life.
While my approach to psychotherapy is primarily informed by psychodynamic and cognitive-behavioral therapies, I also incorporate understandings and techniques from solution-focused therapy and transpersonal therapy.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients' individual needs to help attain the personal growth they are striving for.
Call or email me for an individual or group therapy consultation.